Losing weight with pre-packaged meals doesn’t have to cost you an arm and a leg, you can start a Low-Cost Weight Loss Plan in the Frozen Foods section of your Local Super Market.
The main challenge with most, if not all, Weight Loss Plans is the craving for sweets. You feel you have to deny yourself sweets in order to reach your weight loss goals, then in a moment of weakness you could destroy weeks of hard work with a single visit to the Bakery.
The Toaster Strudel® Weight Loss Diet Plan changes all that, your cravings for sweets are satisfied, in fact almost eliminated!
One of the ways people try to loss weight is by skipping Breakfast, but all they really lose is focus and concentration in Mid-Morning.
Instead of skipping Breakfast and basically slowing down your whole day you can pop a Toaster Strudel® or a Toaster Scramble® into your toaster and you have a 170 calorie Breakfast. You could indulge yourself and have two, or even one of each for a still low 340 calorie Breakfast.
The goal is to get your metabolism moving, get some ready-to-burn energy in your system.
Studies have shown that eating six smaller meals throughout the day keeps your metabolism burning calories at a higher rate than eating three larger meals, so in Mid-Morning grab another Toaster Strudel®, there are about a dozen varieties, from blueberry to Boston Cream Pie to raspberry, with raspberry ketones? so you shouldn’t get bored.
A box of Toaster Strudel® costs about $3.00.
For additional variety you can get a box of ten 100 calorie Nature Valley® Granola Bars for about $2.00 to $2.50.
Neither Man nor Woman lives by bread or Toaster Strudel alone, for lunch and dinner look farther down the aisle, but not necessarily at the Diet Section.
A Michelina’s® or Banquet® Frozen Meal costs about $1.00 each and have between 300 to 450 calories per meal.
Yes, they’re not very filling, that’s the point. You have to shrink your stomach before you can shrink your belly.
Low-Cost Toaster Strudel® Weight Loss Diet Plan
Breakfast 1 – Toaster Pastry 170 calories $.50
Mid-Morning Snack 1 Toaster Pastry 170 calories $.50
Lunch 1 Michelina’s® or Banquet® Frozen Meal approx. 350 calories $1.00
Mid-Afternoon Snack 1 Toaster Pastry 170 calories $.50
Mid-Afternoon Snack Alternative 1 Nature Valley® granola bar 100 calories $.25
Dinner 1 Michelina’s® or Banquet® Frozen Meal approx. 350 calories $1.00
Evening Snack 1 Toaster Pastry 170 calories $.50 or 1 Nature Valley® granola bar 100 calories $.25
You’re looking at a total cost of just $3.00 a day while eating only 1380 calories.
Three Dollars A Day?
Eat Six Times A Day?
SIGN ME UP!
Sorry, this is a Do-It-Yourself Toaster Strudel® Weight Loss Diet Plan, no sign ups, just go shopping with an eye on cost and calories.
Your Do-It-Yourself Fitness Plan
While you are planning your Low-Cost Toaster Strudel® Weight Loss Diet Plan you will want to keep in mind you still have to burn MORE than the 1380 calories you take in to actually lose weight.
I recommend you walk for at least 30 minutes a day to burn extra calories, better yet, do some form of Calisthenics fo 20 minutes a day.
Disclaimer: This is provided by ezine for educational and information purpose only.