Category: Weight Loss

We all wish we could have those chiseled abs like the celebrities, but we all know that those puppies don’t just happen over night. A good figure and a toned…

Started in 1972, the Nutrisystem Diet Plan has had a major overhaul over the years. The plan today consists of endorsing low fat, good carbs, healthy protein, and high fiber…

What is the Oprah tea everyone keeps talking about? Dr Perricone said on an Oprah show that if you drink it instead of coffee, he would “guarantee you would lose…

Each time I talk to people who wants to lose weight, the first thing in their mind is to eat lesser, and lesser and lesser. While this works in a…

Do you find it almost impossible to stay conscious and contentious about weight and nutrition during the holidays? Of course you do. More than half of all Americans are overweight:…

The Proform Weight Loss 620 treadmill is likely one of the best treadmills designed by Proform. Before I talk about the Proform xp weight Loss 620 treadmill, I’ll write briefly…

Excess fat in the stomach is an age old problem. Today, people are obsessed with looking good and staying fit. Though this is a very healthy way of living your…

Consumption of fewer calories than you burn can lead to instant weight loss on any diet type. Most vegetarians who are keen on weight loss mainly focus on taking in…

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively…

Benefit # 1 There is no running involved whatsoever. If you have been wondering how can I lose belly fat, then this is the perfect exercise for you. If you…